Hello everyone and welcome to Day 3!
Today’s assignment, like every day, is to use your Signature Strength in a new way and do some reflection on how it went in the evening. You can comment here, or write in your journal, or send me a voice note on whatsapp, etc ;). The important thing is you try to find out how your signature strength really brings you aliveness and energy in a new aspect of your life and then make some time to digest the experience by writing in the evening.
If you’d like more information on Signature Strengths you can get a deeper dive here.
The supplemental assignment for today is to identify your Signature Strength as a //real// strength. Some of our signature strengths may appear to us as so natural to us that we don’t recognize their importance. Take some time reviewing your signature strength in this library by listening to a song, watching a movie, or doing the reading. Otherwise you can also reflect on someone else who exemplifies your signature strength. Looking at our own strengths in others can help us value it more and help us understand how to bring it into our lives in new ways as well.
Do some journaling / writing / thinking about that and post it in the comment area below, in your journal, or send it privately to me to discuss
+BG